Getting out of bed

Anthony Alcantara

06 Oct 2025

Here is a quote from Marcus Aurelius's Meditations that I find myself contemplating from time to time.

It may help you conquer the day, too.

At dawn, when you have trouble getting out of bed, tell yourself: "I have to go to work – as a human being. What do I have to complain of, if I'm going to do what I was born for – the things I was brought into the world to do? Or is this what I was created for? To huddle under the blankets and stay warm?"

Do you know what you were born to do?

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3 questions to find meaning in your life

Who is controlling your “prayer”?

Habit replacement therapy

Debunking “established” psychology theories